“I lack the self motivation to work out on my own, Sacha, was recommended to me by former, PT. I lead a very busy and stressful lifestyle and I now make it my business to attend my PT sessions. Why? Sacha, has proven to be an excellent trainer. I feel extremely fortunate to have found Sacha!  She truly cares about your personal well-being and is very supportive and motivating. I have had a personal trainer in the past, however Sacha’s style and variety of exercises surpasses those of my previous trainer. She customises the training to fit your personal goals and provides a personalised nutritional plan to help you maintain healthy eating habits.

The Train gym where Sacha is based is nothing like the big chains. It’s small in comparison but unlike those facilities, this gym offers a sense of family.

I can honestly say I look forward to training with Sacha every week!

If you’re looking for a better quality of life with a trainer who is extremely knowledgeable and genuinely cares, then Sacha is the one for you!”

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